GET FIT
GET SOCIAL
GET DATING
Flex Appeal brings singles together for heart-pumping workouts and potential heart-racing connections. Torch calories, build strength, and maybe ignite a spark - all in one exhilarating class. Your perfect match might be just a rep away.
CLASSES
What To Expect
At Flex Appeal, we offer a high-energy, bodyweight fitness experience that's as social as it is sweaty. Here's what you can look forward to:
Warm-Up (10 minutes): Quick dynamic stretches and icebreaker exercises to get your blood pumping and break the ice with your classmates.
Bodyweight Blast (20 minutes): Fast-paced circuit training using nothing but your own body. Think push-ups, squats, lunges, and burpees, all with a twist! Partner up for some exercises and cheer each other on through the burn.
Team Challenge (15 minutes): Break into small teams for high-energy group challenges. From relay races to team planks, you'll work together, compete, and connect. Teams rotate throughout to maximize social interaction and fun!
Partner Power (10 minutes): Pair up for exciting partner bodyweight exercises. From wheelbarrow walks to tandem squat jumps, you'll be working hard and laughing harder. Switch partners to mix and mingle.
Cool Down and Chat (5 minutes): Catch your breath, stretch it out, and use this time to exchange numbers... or just compare workout notes!
What to Bring
The most important thing to bring is an open mind, but here are few other things that will definitely help.
Water bottle
Towel
Athletic shoes
Comfortable workout clothes that you can move in
Your game face and your best one-liners!
Class Schedule
TBD - We're currently finalizing our class schedule. Sign up for our newsletter to be the first to know when classes are announced!
Pricing
TBD - We're working on creating pricing options that will make you sweat with excitement, not sticker shock. Stay tuned for updates!
Location
TBD - We're in the process of securing the perfect space for our Flex Appeal community. We promise it'll be worth the wait!
Additional Information
Suitable for all fitness levels - modifications provided, but be ready to challenge yourself!Classes will be limited to ensure quality instruction and maximum mingling opportunitiesNo equipment needed - just your body, your energy, and your winning personality!Exact class sizes, amenities, and other details will be announced along with our location
ABOUT US
At Flex Appeal, we believe that finding love shouldn't mean losing sight of your fitness goals. Born from the idea that like-minded individuals can forge meaningful connections while pursuing their health aspirations, we've created a unique space where fitness and romance intertwine.Our bodyweight fitness classes are designed to challenge your body and open your heart. Led by certified trainers who understand both fitness and the nuances of social interaction, each session is crafted to:
Boost your endorphins and confidence
Sculpt your body and sharpen your mind
Create natural opportunities for interaction and conversation
We're more than just a workout – we're a community of health-conscious singles who believe that the path to a great relationship starts with being the best version of yourself. Whether you're here to find your swolemate or simply to enjoy a fantastic workout in good company, Flex Appeal provides the perfect atmosphere to break a sweat and break the ice.Join us to experience the chemistry of fitness and flirtation. At Flex Appeal, every rep brings you closer to your goals – both fitness and romantic. Who knows? Your perfect match might be just a burpee away.Remember: Strong body, open heart, endless possibilities.
OUR FOUNDER
Shiv Maharaj is not your typical fitness entrepreneur. As the founder of Flex Appeal, he's on a mission to revolutionize the way health-conscious singles connect in Vancouver.Frustrated with the superficiality of dating apps and the fleeting nature of bar and club encounters, Shiv envisioned a space where like-minded individuals could meet organically while pursuing their fitness goals. "I believe you should meet someone where you hope to spend time with them when you're dating," Shiv explains. "For me and many others, that place is the gym."Shiv's journey to creating Flex Appeal was born out of personal experience and a keen observation of modern dating culture. He noticed how dating apps, despite their convenience, often created a society less tolerant of human imperfections. "In the world of endless swiping, people are quick to dismiss potential connections over minor details, always thinking the next perfect match is just a swipe away," Shiv notes.This realization, combined with his passion for fitness and genuine human connections, led to the birth of Flex Appeal. Here, Shiv has created an environment that encourages people to look up from their phones, engage in real conversations, and form connections through shared experiences and common interests.At Flex Appeal, Shiv's philosophy comes to life in every class. The workouts are designed not just to challenge your body, but to open doors for authentic interactions. "We're building a community here," Shiv says with enthusiasm. "A place where you can improve your physical health, meet like-minded individuals, and potentially find a meaningful connection – all while having a great time."Shiv's vision for Flex Appeal goes beyond just creating another fitness studio or dating service. He's cultivating a space where people can be their authentic selves, embrace their imperfections, and form connections based on shared values and lifestyles.
CONTACT US